30 Tips for Long Distance Family Bike Trips

1. Make distances kid-friendly
2. Keep kids in the loop
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3. Eat Frequently
4. Make sure bike and clothes fit properly
5. Keep snacks in cut-off water bottle on handlebar
6. Make list of daily chores during trip
7. Have kids help with decisions
8. Study the map with kids
9. Get plenty of sleep
10. Take advantage of cool hours when hot
11. Take advantage of warmer times when cold
12. When you have a tailwind – ride fast and far
13. Take lots of breaks
14. Don’t ride against a headwind – it’ll only wear you out
15. Keep distances manageable for all
16. Take lots of days off

17. Take time to smell the roses
18. Learn something in every single place you go
19. Eat local food
20. Encourage the kids to play with local children
21. Carry layers, layers, and more layers
22. Play games during breaks
23. Have smaller, weaker children on tandem
24. Take advantage of cultural events wherever you are
25. Pack equipment in waterproof bags
26. Try to avoid winter
27. Plan lots of time off the bikes
28. Ask permission to set up your tent in unusual places
29. Give your child lots and lots of hugs
30. Choose roads with wide shoulders